Testimonials
"I love the small intimate studio atmosphere of the Pilates loft as opposed to a Rec Center class. Jamie is wonderful at providing hands on instructing, truly cares that I perform each movement as precisely and correctly as my ability permits, but knows how to motivate me to try just a little harder! And what a great feeling when I finally perform that one movement that I thought I would never get to! If my schedule allowed, I would find a way to attend 4-5 times a week. I have been a client of the Pilates Loft for about 2 1/2 years now and my chronic headaches have disappeared, my posture is 100% better and I feel I am getting better quality sleep, in addition to feeling stronger and more toned."
- Susan M.
“Doing pre-natal pilates at the Pilates Loft helped me to practice and perfect my breathing techniques to prepare for child birth. I was able to focus on breathing from my core, while strengthening my stomach muscles which helped me tremendously during labor. When my baby was about 2 months old, we started Pee-Wee Pilates with 2 other moms and babies. This class was great way to get myself back in shape and to help strengthen my baby’s neck, back, arms and legs. It’s also such a joy to watch the babies grow and develop together. It’s the perfect play-date for mommy and baby!”
- Michelle F.
“As a person who has worked out at gyms for most of my life, I was a bit skeptical about Pilates and all the health benefits I had heard about. That was, until I started taking classes from Jamie. Keeping my body and muscles strong is very important to me and I have found that taking Pilates classes from Jamie has not only enhanced my strength and body, but has given me more tone and definition. Needless to say, I am very impressed with the professionalism, expertise and talent that Jamie exhibits. She truly is a great teacher and has made me a true believer in Pilates! ”
- Vivian K.
“I have taken Pilates classes from Jamie Ward for two years, and I have been extremely impressed. She is not only very knowledgeable about the Pilates technique, but she is also a clear and effective teacher. I have had other Pilates teachers in the past, and Jamie is by far the best.”
- Nancy S.
“Meticulous, careful, and lots of knowledge, Jamie is wonderful to work with and so careful in every way. My back seems to be getting better and better. Thank you Jamie, (I drive to Lone Tree all the way from Longmont). I do this because she is simply the best that I have tried.”
- Sonja S.
